I have low back pain problem .when I get up in the morning I feel myself locked at tail bone which decreases with the movement of the body. Pl.help.
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Dear lybrate-user, The stiffness is due to the pain in the back and which is usual when you wake up in the morning. Since there is no movement of the body at night the stiffness develops and so you find it difficulty in getting up from the bed. Once you start moving the blood circulation increases and thereby you feel relieved. Request you to take hot water fomentation twice or thrice daily and meet a Physiotherapist for specialised back treatment and exercise regimen. Wishing you good health and a speedy recovery.
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Back pain have many cause apply hot fomentation of pain full area and spinal exercise for more details touch with us.
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