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I am 30 years old woman and suffering from migraine for the past 4 yrs. I was in medication and regular examination with neurologist. But later on I did not find any improvement so left those all medications. Now, I only take Rizact 10 whenever I get attacks. So, can you please recommend some point to get rid of migraine. I am really pissed of with daily attacks.
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Do Take balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes
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