My age 41 years sir my random blood sugar is 117 check through finger. Can I eat anything or any precaution my father and mother also diabetic
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Hello. You can have sweets but in limited amount because you have family history of diabetes so there is chances of diabetes. So eat sweets but in limits and with this go thru diabetes test after every 10-15 days. Eat healthy stay healthy.
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Hi lybrate-user, I hope you're doing great! Diabetes is a major concern in today's era because of sedentary lifestyle, genetics, foods etc. Now if your random blood sugar is 117 there's no need to worry about it but you got to take care of what you're putting inside your body. Take it this way, A good high octane fuel in car will give the car better mileage and longevity similarly what you put inside your body will reflect. So first and the foremost thing you got to do is to take care of your lifestyle in terms of what you're eating and start weight training which will help your insulin levels (Responsible for glucose uptake) to regulate and start working efficiently. For further queries and customized plans for your case you can get in touch with me and Ill be glad to assist you in your journey. Thank you!
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Random sugar beingis 117 it is normal but since your father and mother both are diabetic next time whenever you get your tests done go for the following tests fasting sugar ogt after two hour of taking 75gms glucose HbA1c.
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Dear Lybrate user, though it is normal now but bcoz of family history of diabetes, I ll advice a blood sugar level test both fasting and 2 hrs after lunch. As your parents r diabetic you should check your blood sugar level frequently.
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Random blood sugar below 140 means you are in perfect health. So no need to worry. You can try to reduce high Carbs from your diet and instead take complex carbohydrates. You can refer to something called Glycemic Index ( G.I. Index) of foods for selecting and managing your diet.
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