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I am 50 years old and recently in my blood test report it reveals high cholesterol 300 mg/dl, Triglycerides 480 mg/dl, HDL 48, LDL 156, VLDL 96. Since last one week feeling heavy in head, checked blood pressure it was 170/100, now it is 150/100. Visited local doctor he has given 10 days medicine of low mg for BP and cholesterol. Pl suggest.
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Get a echo and TMT test done under the supervision of a cardiologist. Continue with medications. Quit drinking and smoking. Start exercising gradually and increase to 45 mins of brisk walking daily. Take a detailed diet consult for diet modification.
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