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I am 24 years old but my weight is only 45 kg so plzz recommend me any weight gainer tips or medicine.
3Doctors Answered
90% (8153 ratings)
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use herbal medicine for permanent weight gain. eat capsule immurich daily once for 45days. eat makarprash
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YESSOMEWHATNO
87% (1169 ratings)
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Yes, need stat advice for right nutrition, exercise, yoga and supplementation with right diet You are underweight as much 10-15 kg.
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc to gain muscle mass.
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YESSOMEWHATNO
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