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I feel pain when I move or stretch my hand and leg it seems to me muscular pain or somewhat else but not joint pain.
2Doctors Answered
88% (53 ratings)
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Proper muscle stretching exercises, vit D suplimentation, hot fomentation. Blood investigations if not quired in few days.
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YESSOMEWHATNO
90% (13515 ratings)
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tk muscle relaxant medicine after relief do hot yand avoid stretching till relief
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YESSOMEWHATNO
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