Health Query
I feel pain when I move or stretch my hand and leg it seems to me muscular pain or somewhat else but not joint pain.
2 Doctors Answered
MS - Orthopaedics, fellowship in minimal invasive spine surgery
Orthopedist
•
88%
(53 ratings)
•
3 years experience
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Proper muscle stretching exercises, vit D suplimentation, hot fomentation. Blood investigations if not quired in few days.
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MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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90%
(13515 ratings)
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9 years experience
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tk muscle relaxant medicine after relief do hot yand avoid stretching till relief
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