My wife is suffering from a severe back pain from past few days. Its nt tht she has lifted a heavy weight or something so totally unaware abt the cause. Nd she usually climb stairs 9-10tyms a day. Pls suggest an appropriate sol cause and even physiotherapy exercises would also be appreciated.

Dr. Sourabh JainPhysiotherapist8yrs exp

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Hello! As per your issue. First clear your mind that lifting heavy weight is always a cause of back issue. Sometimes what happen is gradually bones (here I mean for spine) getting degradation but they don't show any sign and symptoms. But when the degeneration is set ,then they start showing symptoms! So. First - get to know that is there are any previous minor issue in back. Second - check whether pain is in back only or its moving down in one leg or both legs. And ,yes do visit a Physio for spinal strengthening exercises and treatment also. Regards! 

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