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Severe pain in lower back since last 3 months. Can't sit for even an hour at a place. Pain while riding bike too. Not able to bend.
1Doctor Answered
Dr. Nagarajyrs exp
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It might be of lumbo sacral spine spondylolisthesis with sacralisation do consult neuro physio and have ift and laser therapy for 12 days followed by spinal extension exercise once pain subsides use firm hard and even mattress for sleep best wishes.
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