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Please suggest permanent skin whitening foods and drinks, because I think the other products used for skin whitening not give a good result for permanent skin whitening ,if you have any other way for skin whitening permanently without laser and surgery ,plz also share with us.

4 Doctors Answered
Please suggest permanent skin whitening foods and drinks,...
Permanent whitening. It all depends on your original complexion, which vl be originated from Genetical background. If you r basically darker in coplexion, then its utmost difficult to become fairer. But you can get some glow by taking fruits, Salads,milk etc proper nutrients&avoiding chemicals, Junk food etc,&by maintaining healthy diet&life style. If you r fair& loosing your complexiongradually, then yes. U can try to maintain the same by following few cautions like avoiding exposure to dust, sun,chemical based creams, soaps. As usual maintain healthy diet like plenty of fruit juices, Fruits,All vegetables, Milk,curd like all diary products, practicing yoga or any exercises, Good sleep, avoiding stress, Nuts,Kesar milk, badam milk, sprouts,salads etc like food will help you to keep your complexion aswell stayfot also. Start drinki ng plenty of water lile 3-4 itres of wTer/day. Tey to wash your exposed parts like hands&face with any gentle soap or liquid. Meanwhile use any herbal scrub, powder to remove those external death cells of skin. For more tips, ask pvt Q.
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Please suggest permanent skin whitening foods and drinks,...
Hello, Lybrate user, you can't be fairer than your natural color. However, to get your complexion, fairer. * Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.• Tk homoe medicines: @ Berb. Aqua Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Please suggest permanent skin whitening foods and drinks,...
Best Skin Whitening Home Remedies (Skin Lightening Remedies) Dried orange peels + yogurt. You can dry the orange peels by placing them under the hot sun until the peels turn dry and crisp. ... Tomato + yogurt + oatmeal. ... Milk + lemon juice + honey. ... Yogurt. ... Lemon. ... Gram flour. ... Tomato juice. ... Turmeric + sandalwood + milk. along this some of homoeopathic medicines like echenacea cream is useful.
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Please suggest permanent skin whitening foods and drinks,...
Hello Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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