Suffering from constipation, Have to go 2-3 times for being fresh, even though feels there is some movement in bowl. Stool is too hard while passing. It pains also while passing stool. I have used laxative piclin and lactulose, which softens the stool but bowl doesn't empty out fully. Please suggest remedy I also don't take any fried meal, still suffering from this. I have lost 7 kg weight in last 6 months due to this problem as eating less.