Dear sir, I have few question about this ,as below- 1.what should be quantity of health in milk? 2. Can we use in whole year or only in winter? 3. What will be age of person who can take this ,can 1 year old child take it? Hope for reply.

Dr. Sajeev KumarGeneral Physician32yrs exp

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milk offers a rich source of calcium, a mineral essential for healthy bones and teeth. Cow's milk is also often fortified with vitamin D, which is also beneficial for bone health. However, other nutrients are also necessary for bone health, such as vitamin K, strontium, magnesium and vitamin C 1 year old child can take and people of all ages throughout the year and winter only. 

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