For 1 weak I started drinking green tea! My weight is 65 I am obese! But now I am feeling very weak and legs also pain as if forcefully I am walking! What could be the reason and suggest some remedies!
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Hello User, That is really good that you are aware of benefits of green tea, but please let us know how many cups in a day you take? And in initial stages you might get some body aches and weakness. But don't worry, if you are taking right amount of green tea in a day, very soon you will get good results but please do some yoga and exercise also. Do some cycling and control on your eating habbits. All the best For, more information and full diet plan and everything you can consult me privately. Thanx.
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Hello, I hope you are taking well balanced diet. If you have decreased your food intake drastically that could be the reason. Take well balanced diet. Avoid fried foods of any kind and high sugary drinks. Take water 2-3 liters per day. If this doesn't solve your problem in say 7-10 days investigations will be required.
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Hi lybrate-user, it's gud to see you working on your health and body. As you mentioned about your problem one thing I want to ask from you is that only green tea you have in your whole day from last one week or you had other stuffs also. If you had only green tea so as to reduce weight its simply a not gud idea of loosing weight by punishing yourself. Dear if you had done this then because of this your body become weak nd you're facing these problems. Now it's your duty to first nourish your body with gud nutritious diet, and if you need you can visit your doctor and tell him about your problems if you hadn't do this thing. And when you feel better you can consult me dear for the proper diet plan for weight loss without harming your body. And maintaining your charm as it is. Hope you take my advise forward. Take a gud care of yourself dear. Have a gud day. It was pleasure talking to u.
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