I want to face an election. .due to opposite candidates cheating and they are strong in money. .dis making demotivate. I am trying to overcome. but can't able to go out. .fear .I can quit also..
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Hello, Whatever may be the status of opposite candidates you can face election if you are OK with loosing. At least in that case you will not regret with your action. By not facing it now you will add 'regret' later on. Best of luck.
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Hello Vishwa...... Each and every one of us suffer from lack of motivation and willpower but we all need to summon that little energy that'll help us push forward. And it doesn't matter how little it is. As long as there is some. So let's begin… Acceptance Break it down into pieces and come to terms with it. Be absolutely and brutally honest with yourself but don't beat yourself over it. Do not let guilt take charge. What has happened has happened. It's time to make that change. Express Start talking about your issues with your near and dear ones. Just talking and venting out the deep shit makes you feel so light at the end. Do it. Do not look for solutions right away. Awareness Now understand that nothing can change overnight. It is always a step by step process so you'll have to be patient. Avoid Negativity Avoid people who are a source of negative energy in your life. That's never going to help. You do not need people who are critical and judgemental of you anywhere around specially when they're not being constructive. The Mental State Start doing things that make you feel good. Like reading a book or meeting a friend or watching a movie. You have to keep your mental space clear of all the negativity and in the right state to begin well. The Physical State Start keeping yourself physically active. Begin working out or do some yoga and meditation. A healthy lifestyle with good food and good sleep is going to fill your life with lots of positivity. Your mind and body are connected. Abusing one will affect the other as well. The To-do List Make a list of the goals that actually led you to start with this whole drama in the first place. Be realistic and at the same time follow your passion. The Task Do it little by little and start picking up pace everyday. Does not matter how much you're accomplishing everyday as long as you stay focused. Challenge yourself to do better than yesterday. Reward yourself at the end of your tasks from time to time. It feels even more sweet after all the hardwork. Get Up Again From time to time you'll have instances when things will not go your way. But do not give up just because the road is difficult. You will fall down but you will get up again and that's what determines you not your failures. and second point is........... Join a library/ reading room. As soon as possible. This will not only give you a sense of belonging, but will automatically make you disciplined. Get this: If the library timings are from, say 8.00am to 8.00pm, all you need to do is show up at 8.00am. Once you show up, the law of inertia will take over. You will have momentum on your side, because you started early. A body in motion stays in motion. Your entire day is likely to be very productive. On the other hand if you start late, you are more likely to give in to distractions. For example, if you get up by 10.00am then you may decide to watch a little bit of TV while having your breakfast. You may even decide to watch another TV program and before you know it, it's time for lunch. So you will decide to start studying only after lunch. You will convince yourself that this is the smarter choice. LOL. So it is better to simply avoid all this by getting a head start. Get up and get going. Also, in the library you will meet like-minded people. You can help them and they can help you. This can also turn into an incentive for you to show up at the library on time. Healthy competition and synergy are big plus points of study groups. Life is long and nothing is certain. Not even destiny. Everyday you have a choice. These choices will compound and eventually shape your destiny. So, choose wisely. All the best!
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Good Morning ~ I recommend that you visit with a counselor so that you can talk your thoughts out and have you helped with regards to your anxiety about facing elections and resolve any conflicts in your inner self about your ability to win. Anxiety arises when you yourself have problems about the fear of loss. If your motivation is low then a psychiatrist can help with evaluating you and suggesting medications to help deal with the anxiety that is causing you distress.
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If you cannot fight back it is upto you to quit or face and acccept the result magnanimously
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keep serving public, u can win hearts and votes. Winning through money will end soon. All the best
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