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Fear Questions

Hi I would like to know that How to control our negative fear? Please suggest me.

Dr. Vikas M Mahajan 92% (927 ratings)
BAMS, MD - Ayurveda
Ayurveda, Thane
Hi I would like to know that How to control our negative fear? Please suggest me.
You should practice for Yoga & meditation. Do proper counseling. Can consult me at my Thane clinic. Or consult online.
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Sir mujhe dar bahut lagta hai. Tezz awaj aana ya erth pe koi cheej girna. Jyada tezz running dorna presan ho jata ho. And second question -sex problem first time sex is good and second time very bad. Mera punish dusri baar tiet nahi ho pata hai. Please solution.

Dr. Karuna Chawla 96% (2669 ratings)
BHMS
Homeopath, Noida
Sir mujhe dar bahut lagta hai. Tezz awaj aana ya erth pe koi cheej girna. Jyada tezz running dorna presan ho jata ho....
Try to relax yourself -- Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh. Massage. Eat a healthy diet. Meditation. Yoga For details you can consult me.
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Hi, I have some issue I am afraid of darkness, ghosts and being alone in a room. so I am not getting sleep at night. I am not able to control my thoughts so I was thinking and imagining things that doesn't happen. I am not able to concentrate on my work. I consider others opinion and am acting according to it.

Dr. Rakhi Anand 91% (312 ratings)
PhD - Clinical Psychology, Diploma in Clinical and Community Psychology, MA - Clinical Psychology, BA - Psychology
Psychologist, Delhi
Hi, I have some issue I am afraid of darkness, ghosts and being alone in a room. so I am not getting sleep at night. ...
Hello Lybrate user The above mentioned symptoms are indicative of fears that lead to anxiety and negative thinking. These could be due to negative life events in the past or conditioning in your childhood which has led to such thoughts. Anxiety often affects sleep and mood of the person and decreases concentration levels due to preoccupation with the fear. However these are manageable symptoms through psychotherapy sessions. Try consulting a clinical psychologist for regular counselling sessions and to learn healthy coping strategies and techniques for positive thinking. Try talking about your fears and feelings with someone close and share your thoughts. Try deep breathing exercises along with regular exercise routine to feel mentally and physically relaxed. For any further guidance you can also reach out to me through the Lybrate app.
1 person found this helpful
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HI, My mind is always in doubt and fear. I check everything in my house many times I can't sleep without check for example I check tap if it is open or not again and again. I study about obsessive compulsive disorder and this is one of the symptom. How can I cure this problem.

Dr. Hiral Kumar Rakholiya 91% (1630 ratings)
BHMS
Homeopath, Ahmedabad
HI, My mind is always in doubt and fear. I check everything in my house many times I can't sleep without check for ex...
Homoeopathic treatment is best for it and there is no any side effect for treatment you can take online consultation.
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Hi, I am 21 years. One day I traveled through a bus and a co passenger offered me a biscuit. I ate that biscuit and become sleepy after waking I lost my memory and stayed in this condition for 10 hours. It happens one month ago. Now my problem is I felt weak. And nervous and fearful during daytime and negative thoughts come in my mind. But I feel perfectly fit at night.

Dr. G.R. Agrawal 95% (21901 ratings)
DHMS (Hons.)
Homeopath, Patna
Hi, I am 21 years. One day I traveled through a bus and a co passenger offered me a biscuit. I ate that biscuit and b...
Hi, Lybrate user, Tk, homoeopathic medicine: @ Ignatia 30 -5 drops ,thrice. Tk, plenty of water to hydrate your body to eliminate toxins. Avoid, junkfood, alcohol and Nicotine. Tk, care.
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Hi, I am 34 years old. I have been unemployed for the last 4 years. During this time I prepared for government jobs, but couldn't get a job. Now I am planning to go back to private jobs. I have been working hard on my skills to get a private sector job, and I'm happy to have acquired a lot of skills. I managed to get a fake work experience letter for those four years, when I was not working from a friend is company. My problem is, I keep on thinking what if I get caught using a fake letter (though the probability of getting caught is extremely low, as the company went out of business few months back) .This fear is always on my mind and consumes a lot of mental energy from me. This fear is always holding me back from going to interviews and applying for jobs. Please help me to start a new positive life and how do I overcome this thinking habit.

Dr. Saul Pereira 97% (44965 ratings)
Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi, I am 34 years old. I have been unemployed for the last 4 years. During this time I prepared for government jobs, ...
This is actually a good sign: it only shows that your conscience does not accept your unethical action. You cannot leave your conscience behind and just forget it. therefore I suggest to have a clean mind and remove that letter and the mention of that sabbatical in your resume. You would rather face life telling the truth than be successful by lying. The job scene is competitive but that does not mean it is acceptable to use deception even if others do to somehow get a placement. With a clear conscience life will be better and your mind will be free of any guilt. If you believe in karma and if you believe in Christ's famous words, 'You reap what you sow' , you may pay a price in some form or the other in life, that is for sure. Sometimes far worse than the crime.
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I don’t usually nap in the afternoon. But when I do, I always wake up after a horrible, scary dream. And it takes me a few seconds to tell whether it’s day or night. This has been the pattern for 2 years. Sometimes I have the same dream for a few consecutive times, sometimes different, but they are all similar in content, and when I wake up I’m usually scared and sad for a few minutes. I don’t eat much junk or fatty food and usually keep fit. I am a 28 year old woman. What could this be?

Mr. Senthilkumar L 95% (419 ratings)
Diploma in psychology, PVA ayurveda
Psychologist, Bangalore
I don’t usually nap in the afternoon. But when I do, I always wake up after a horrible, scary dream. And it takes me ...
Hello Friend, Good that you are seeking a help here. Dreams tells us stories from our sub conscious mind. Generally dad, scary dreams give the hint of stress full mind. Suggest you to consult a Psychology expert to discuss in detail about your other mental condition to analyze the reason behind such dreams. First try and avoid afternoon nap.
1 person found this helpful
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I am really scared of dogs. I am 21 years old. So at this age can the fear be overcome through some therapy or medication?

Dr. Sajeev Kumar 90% (27396 ratings)
C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am really scared of dogs. I am 21 years old. So at this age can the fear be overcome through some therapy or medica...
There is no medicine needed or available to overcome the fear of dogs and you have to slowly get used to the fear and be realistic about if there is any need for the unwanted fear
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My girl of 17 years who was very good at studies now shows withdrawal from many things which were her best things once. Exam fear,sleeplessness, thinking of even death. I'm a widow .I'm very much worried. Pls help. Pls let us visit ,if possible today itself.

Dr. Valluri Manidhar 86% (58 ratings)
Homeopath, Visakhapatnam
My girl of 17 years who was very good at studies now shows withdrawal from many things which were her best things onc...
According to my point of view she is having more anxiety and nervesness so she thinks of suicidal tendency. Homeopathy best way to cure this cases. Homeopathy acts constitution.
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