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I am having height and overweight problem not since childhood but due to excess use of antibiotics please advice me such suggestion to losse weight as fast as possible as I m a student having busy schedule so please help me out.
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A glass of warm water mixed with the juice of half a lemon. A teaspoonful of honey can be added have it early in the morning. Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle.
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