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My muscle is not building properly. Fat deposits more becoz of my personalized exercise. Wish to have a proper body. Kindly help.
3Doctors Answered
87% (95 ratings)
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Increase your protein intake and reduce your carbs.
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YESSOMEWHATNO
88% (350 ratings)
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hello please eat protein rich meat milk fish eggs eat greens and sprouts avoid too salty fried and too sweet oily food do daily exercises thanks
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YESSOMEWHATNO
94% (6992 ratings)
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Take high protein diet.
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YESSOMEWHATNO
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