I have belly fat. My stomach size is increased due to belly fat, that's why I can not feel good and comfortable. Which home remedies should I do so as I will loss my belly fat and became in shape? ?please give complete solution.

Home Remedies For Weight Loss

2Doctors Answered

Dr. Surbhi PareekDietitian/Nutritionist5yrs exp

90% (197 ratings)

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Hello lybrate-user, you have to exclude junk foods and sweets from your diet. Do physical activity on daily basis. Do some kind of abdominal exercises. Tell me your eating habits so that I can suggest you something better for reducing belly fat. You can message on private enquiry so that I can suggest you something better.

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Dr. P K DhawanAyurveda14yrs exp

87% (1169 ratings)

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If Hypothyroidism With this dose is not controlled then check and .alligm again by your endocrinologist .enzyme which promotes cholesterol /fat to belly and other deposit area need to be obstructed by some pure HCA preparations .plus avoiding fat/ sugar in diet and compensating by good unsaturated fats .plus if possible only can be carried out after food. Vajrasan SARANWANGASAN bhujangasan pawanmuktasan.

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YESSOMEWHATNO

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