Hello my name is jay for 2 days I have having some stomach issue I started a job today after evening my body temperature feeling that is heating it quiet get heated especially on the back side back lower side also sometimes I feel head spinning my body is spinning kind of that feeling but this is very rare. I got today evening I feel something in my colon I thought that its motion when I was into it I didn't came out and my body my head started to spin and It was like my body was heating and I was like is heating getting that kind of feeling I usually have oatmeal apple and banana in breakfast and lunch and dinner everyday I have buttermilk. I don't know what to do is this kind of of constipation or not I don't want to do Colonoscopy because it will charge very high and I don't know it will go please suggest some home remedies for this issue and it is happening because after coming from job my my body gets heat up bcoz I guess it is because the stool that remains in my colon and I don't know what it is so please do help on this.