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Am 22 od lady and have headache for last 4 years. That time am had pain killer. But now headache will come continuously. I have spex. But no use. The headache react one half of the head and pulsating in nature. Vomiting,sensitivity to light, sounds also.
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Get BP and eye sight checked, x ray PNS, thyroid hormones T3 T4 Tsh 1.Sleep.Go to bed and get up about the same times every day, 3. Eat regular meals. 4. Drink plenty of water to avoid dehydration 5. Relax – listen soothing music. Walk for 5 mts 6.avoid .stress, 7. .avoid strong stimuli like loud noises, and smell of food 8. Keep your routine fixed and regular For medicine contact on private consultation i.
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