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I have liver related problems like gas dysentery ibs etc. I took dinner before 2 hour of lunch. But at noon I always sleep just after lunch. What is the rules it same as dinner shall I take lunch 2 hours before sleeping?

3 Doctors Answered
I have liver related problems like gas dysentery ibs etc....
You are suffering from irritable syndrome. It is psychosmatic disorder. Here stres ailment is very important Then it comes on soma i, e body means your colon .If you are not curing with this medicin mentioned above. Choose HOMEOPATHY and also good homeopath who take the detailed history of the patient.In homeopathy we can cure other ailments along with it. Homeopathy cure man not disease.
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I have liver related problems like gas dysentery ibs etc....
Yes, you can take a short nap post lunch ,known as siesta .it may have some cardiovascular benefits, though debatable. But ,be active otherwise ,10000 steps per day is mandatory for health benefits.
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I have liver related problems like gas dysentery ibs etc....
1. Avoid outside spicy and fried food. 2. Walk about 3-5 kms daily. 3. There should be gap of 2 hrs after dinner and sleep. 4. Small and frequent meals is of help 5. Chew your food properly at time of lunch and dinner. 6. Keep your blood sugar controlled. 7. Raise your bed about 4" from headend side. 8. Get your gastroendoscopy/USG done. 9. Tab Pantium-l 1 tab empty stomach. 10 Maintain good hygiene.
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