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I am 33 year old male I'm suffering pain in trapezius (between neck and shoulder) for past couple of days ,I took voveran tablet and applied gel also but din get cured so plzzz can you suggest.
3Doctors Answered
88% (838 ratings)
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Dear lybrate-user, Rub castor oil on painful part, cover with a blanket or heating pad Not too hot, but in some time, you should sweat. This will release Vaata. That causes pain. Regards.
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YESSOMEWHATNO
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Neck Exercises. Neck Stretching.Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises.
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YESSOMEWHATNO
88% (5542 ratings)
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You should take Acupressure therapy and take Biochemic Mag phos 200x +Nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days than consult private online.
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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