Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am 27 years old I have a backache while working on board shipping job used to work for 9 months regular basis so can sir you prefer me some medicine for vitamins and back problem the pain is quite crucial but Ammon vacation so pain not so much but it still there and stress of work tiredness so if I get some help.
2Doctors Answered
Ask Free Question
I think youshould do back muscle strengthening exercise. Rather than taking oral medicine you should go for diclofenac local gel application initially avoid heavy weight lifting sit with support and avoid driving bike.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
90% (13515 ratings)
Ask Free Question
Do hot fermentation and stretching exercises. Avoid long standing toward bending.
0 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Back Pain treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details