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I wanna increase my height at now my height is 5.6 5 and I just want to increase it at least 5.9 5. Please suggest me some medicine or natural thing.
1Doctor Answered
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Do regular exercise ,running, cycling,jogging, rope skipping, yogasanas, take proper diet rich of calcium & protein, keep cows ghee in diet, fresh fruits, dry fruits, green vegetables best luck.
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