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My ankle was hair fracture before one year back. Noe ankle was swelling and pain full.

2 Doctors Answered
My ankle was hair fracture before one year back. Noe ankl...
hi try hot fomentation, apply volini gel, use ankle support if feel unstable ankle.if pain, then take voveran sr 75mg once after meal daily see a doctor thanks
My ankle was hair fracture before one year back. Noe ankl...
Apply ice pack for 10-15 min twice a day Keep your feet at high level, should not be hanged downwards Retrograde massage will also help in decreasing swelling Do ankle pumps.
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