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Hi, My lower back pains when I stand for sometime or walk. Not for long period, Just within half an hour it starts paining. There is discharge also. When I wake up in the morning I feel v tired and my body pains. My haemoglobin is 11. My feet also pain. I feel exhausted, tired and low full day. I feel as there is no energy in my body. But my hb is nrml.
2Doctors Answered
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Change food habites. Add in your food calcium, vitamines,minirales, proteins,milk end milk products. You take R compound tablet 2 after lunch end 2 after dinner. One calcium tablet or capsule with milk after dinner daily for a month than consult me. Take sleep 6to8 hours daily.
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YESSOMEWHATNO
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tk multivitamin. do stretching exerises. strength exercises must after relief do in gradually process. tk ayurveda treatment
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YESSOMEWHATNO
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