Taking a spoon of honey everyday is good for skin? Or I can get break outs, acne?(Because I get pimples if I consume too much nuts, honey).Suggest me foods for glowing skin, thicker hair too.

Dr. Amar DeepHomeopath9yrs exp

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Please note that -- Lack of time to maintain a daily skin care regime leads to accumulation of dirt, dust, grime, grease and oil and this clogs the pores of your skin, leading to acne and pimples. Also several factor are responsible for acne/pimples - age /genetic etc. Please take Rhus tox 12 - every 6 hourly. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. Continue treatment. 

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