Hi doctor, I am from bombay but staying in kuwait for business, my age is 50 years and my weigh is 85, in my blood report tg level is high, there is cholesterol in liver is high, sugar is high, my blood pressure always high like 180 to 200. So, what should I do and which type of food I avoid please advice me. Thank you.
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aapko khaan paan per dhyan dena padega, aap oily, spicy, junk food, fatty food avoid kare, late night jagna nhi h, pranayama kare, smoking, drinking karte ho to band kare, salt ka use kam se kam kare,
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It appears you are suffering from high blood sugar, (diabetes), high bp and dyslipidemia. You seem to also have fatty liver. These conditions must be properly taken care of. You also are obese (bmi 31.227). Please let me know are on any medication now if so what are taking? further how much exercise do you do every day? please furnish this information to help you properly. As regards the food you have to restrict deep fried foods, sweets and even red meat. Total caloric intake also has to be curtailed to reduce excess weight. Avoid tobacco in any form and alcohol completely. I await your information.
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