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At the age of 16, I have consumed "right height tablets" for the growth of my height. But instead of increasing my height, it stopped my growth. AT THAT TIME I WAS HAVING LEG AND HAND PAIN. I USE TO SLEEP LOT. MOREOVER, I SUFFERED MEMORY LOSS TOO. I USE TO FORGET YHE THINGS EASILY. NOW THERE IS NO SUCH PROBLEM OF FORGETTING. ONLY HEIGHT PROBLEM There is no changes in my body weight and height. It remained same i.e. 47 kg weight and 5 feet 3 inches height. Presently I am 23 year old.
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For increasing your weight Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don't apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit and remember now height can't be increased
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