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Good morning doctors. I am 22 year old. I have weak body. I don't feel hunger I hardly eat food one time in day. I am in problem I eat 2 eggs daily after that I am not getting any benefit iso please suggest me some good food and good thing to increase weight. Please sir.
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You do exercise regularly take proper diet at proper time milk and milk products and red meat is helpful for appetite increase aswagandha powder and satavari powder in equal quantity mixed and take 1tsf with milk at night.
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