I am suffering from depression long time took praydel tablet at a night time I have headache at night time no fresh ness in day how long the tablet can continue I have suffer from 10 years pl guide me.
Ask Free Question
Sir, Consult treating doctor
Ask Free Question
Keep calm, take cows ghee in regular diet, massage both soles with coconut oil before sleep, do morning walk for 45 minutes at least, pranayam & yoga also beneficial, talk more with your loved ones. Be happy.
Ask Free Question
I am sure you have not combined medication with counseling. The combination is ideal and will be more result oriented. If then you have three years of no episodes, then the doctor can wean you off of the medication. In the meantime, you can use some of these recommendations: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
Ask Free Question
Dear lybrate-user, It looks as though you have never gone for a check up with your doctor. Peradyl is an old type of tablet. If you find it useful, you have to continue it for more years. Since you still have headache and no freshness, please consult the doctor once again. She/he may change the drug or increase the dose or add another drug or ask you to go for menopause check ups.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors
