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How can I get 6 pack abs. M not fat. I do workout. What should be the proper diet for making 6 pack abs.

1 Doctor Answered
How can I get 6 pack abs. M not fat. I do workout. What s...
Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit.
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