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Sir my back side of neck feel pain sometimes like bip bip. This is happening from five six years ago. When it pain then I touch from finger it feels like heart bit/tip tip. I visit some doctors but no positive result. This is not all time but sometimes happening. Sir suggested me what can I do for this or which specialist is perfect for this. Sir I want to attached a photograph of this place but no option for attached.
3Doctors Answered
92% (1487 ratings)
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1. Start with Physiotherapy treatment. 2. Learn Cervical exercises. 3. Sleep without Pillow. 4. Drink plenty of water. 5. Take calcium, vitamin D and methylcobalmine supplement.
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YESSOMEWHATNO
90% (15319 ratings)
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Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs . Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
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YESSOMEWHATNO
90% (13515 ratings)
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posture correction must. do hot fermentation. isometrics exercises. strength exercises of neck with shoulder. avoid toward bending.
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YESSOMEWHATNO
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