Sir I am 34 years old female and have a joint pains for last 2 years. I have used so many tablets and ointments for couple of days but I didn't got any relief so please suggest permanent cure regarding this.
(M.D.Accu), Diploma in Naturopathy & Yogic Science YS)
23 years experience
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Dear Lybrate user
drink 2spoon zinzer juice in 10 spoon luke warm water.3 times in aday. and use( NO pain oil) for knees and ankles.
chuna(paan wala)is the best source of calcium. u can use chuna everyday for 3 months after 3 months take 1 month gap than continue. consuming of chuna is not more than 1 gram per day. and make sure that you donot have a stone problem in past or present).PLEASE do not consume Chunna more then a grain of wheat.
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