Sir I always need sex each and every time. As I show a pic of any girl this feeling increased as well as I always think about it. During my job also. For self satisfaction I used to masturbation. 2-3 times in a day when its a holiday. I can't sleep without masturbation, it doesn't matter how much I tired. As I close my eyes porn video show started. I feel a female organs always seen to me. Sir what is going inside to me? And how can I solve this prblm? I thik its not a good sign. I feel weak and I live in single room.
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There are few ways you can stop it. 1. By knowing what are the side effects of excessive masterbation 2. Keep yourself busy 3. Do yoga to control thoughts n mind 4. Marriage. After marriage all your anxiety goes. Excessive of anything is bad same applies with masterbation. 2 things happen when one masterbate excessively 1. Premature ejaculation you can correlate when you started mastrrbation what was time and check current timing. You will find time to ejaculate might hv reduced significantly. Some people even ejaculate while rubbing in bed 2. Second problem is weak erection. Over a period you will feel lesser or weaker erections. One may feel shrinking penis due to this. Consult to cure side effects of excessive masterbation. Results within 10 days once you start treatment.
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1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food.
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