Is it ok to eat quaker oats mixed with hot milk without cooking. Is there any side effects. It would be grateful if the answer is detailed. Thank you.
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No side effects. It all depends how you want to consume. If you cook it for a few minutes it is better and the raw taste goes off.
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Hello, It is good unless you do not find the oats sticky.
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Yes you can have this.
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Yes you can take .nd there is no side effects. Oats give you more fiber.
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It is better to cook the oats with milk before you eat though its half processed. It like eating atta with water instead of preparing rotis if you have it raw. Or else switch to muesli with milk for no cooking option.
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Yes you can have it but it is better that you must cook.
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No side effects but soaked for 2 hours or 4 hours in milk without cooking Soaking procesing make them soft and easily digest. Eat this mixture with chopped fruits which is very beneficial for health.
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Dear lybrateuser, -Yes it is ok to eat quaker oats mixed with hot milk without cooking as they are already cleaned & processed before packaging -cooking it for sometime will make it easier to digest .
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