Dr, I am aged 47 and now in a very bad condition in sex. Actually before I had a small penis, premature ejaculation and pain in the shaft during erection still before one year. My wife expired 1 year back and now I am married with another woman. But the problem is my penis size has shrinked to its bottom and no proper erection and if erected no hardness. It ejaculates in the soft position by 1 min itself. Nowmy sugar level is 115/190 post and random, BP is 169/90 cholesterol is 245. I prefer your valuable advice in taking my life forward happily with my new wife.

Dr. Sucharitra PicassoHomeopath17yrs exp

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Hi, Take homoeopathic medicine - Schwabe's Damiaplant/ thrice daily for 4 weeks. Management: Regular exercising keeps you fit and healthy, so don't forget to do it. Practice pranayam regularly for half an hour preferably in a garden early in the morning. Not to do these exercises within 4 hours after meals. One can have meals not within 15 minutes after finishing these exercises. These exercises are good for gaining and maintaining good health. Also, practice Pelvic floor exercise or Kegel exercise, consists of repeatedly contracting and relaxing the muscles that form part of the pelvic floor. In order to locate your pelvic muscles try to stop and begin the flow of urine as using the bathroom. You can perform Kegel exercises with the empty bladder as exercising pelvic muscle with the full bladder might result in urinary tract infections. 

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