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I am 25 years old. Myself having the problem of irregular stooling since childhood. Please help.
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Dr. Vandanayrs exp
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Take regular small meals. Drink 2-3 LTS of water daily Avoi milk Take curd Capsule vizilac once daily for 30 days You may be allergic to some common food ingredient, try to find out If you have any stress or anxiety , get it treated.
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