Hi, my age is 39 years & I had 2 c - section as my belly size is very big, fat & looks very shabby. Its l�oks I am pregnant again. I heard abt WOW Garcinia Cambogia its s type of capsule to lose weight. It s�ems all actress use this product. Is this product safe. Pls advice.
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Please note that this product is not as effective as shown in TV, etc.as there are many fake reviews for the same. If you want to loose weight please follow the below: Please do morning walk (brisk-walking)/ treadmill/swimming for at least 60 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake which SHOULD be and ONLY be 4 times a day. Do never skip meals. Take a heavy breakfast. Avoid sedentary life/night watching/junk foods. The best way to burn more calories is to build muscle through resistance training. For each pound of muscle that you gain, you burn approximately 50-70 calories in addition per day (5 pounds of muscle gain equates to burning 250-350 calories a day!) That’s fantastic motivation to start a workout program. Please follow the above for next 4 weeks and revert for further treatment.
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Start doing pushups and crunches.
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Hello, pls don't try to loose weight while you are lactating mother till 1 year. After that you can do that. For more costomised diet plan consult me privately. Thanks.
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