I have a pain in my chest due to heavy cold. Please tell what home remedy I should taken?
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ajwain ko tawe pe sekh ke, usko kapade me lekar usse sekh kare.
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Dear Lybrateuser, -Do steam inhalation three times a day -avoid cold fluids, drink more of warm fluids like tea, coffee, milk- mix 1/4 teaspoon of turmeric powder in one glass of milk, have twice a day, have warm soup -take a teaspoon of honey with warm cup of water in the morning. -instill two drops of normal saline three times a day into each nostril -keep yourself well hydrated drink 8-10 glasses of water per day -avoid spicy, sour & junk food, have warm, fresh homemade food with more of fruits & vegetables including green leafy ones to boost your immunity.
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No cold water, cold drinks. Take warm water and warm drinks tea, coffee, water, soups. Take bath with warm water, do salt water gargles and steam inhalation, for med contact on private chat.
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