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I'm 25 year old female and I have a lot of back ache for past few days. I sweep the floor daily by bending for at least 15-30 mins daily. Do you think that is the cause for the problem?
1Doctor Answered
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Hello Stop the activities which are aggravating pain... like bending and sweeping for few days and take rest. You can start physiotherapy sessions and learn specific exercise for your back pain. Meanwhile take hot fomentation for 20 min. at every 3 hrs. interval. Do reply for private consultation and detailed treatment plan Best wishes.
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