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I have been operated on for compression on my spine c4, 5, 6 two years back can I do yoga and pranayam for diabetes? especially surya namaskar.
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Dr. Jagdishyrs exp
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Hi, You can do yoga as long as pain, tingling sensation or loss of sensation does not occur around the neck region. Even if you have the slightest discomfort or pain around the neck then you must stop the movement being performed.
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