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I am having tired knees most of the times, esp area around knee cap feels exhausted. Also, click sound coming from knee frequently. There has been no injury as such but had started running few months back. There is no intense pain but feeling of fatigue/tiredness. Frequently using car clutch in traffic also hurts. - have also been diagnosed with low vitamin D, taking medicine for that. Could this be Runner's knee ? What are symptoms/treatment for this.
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Hello, lybrate user, tk homoeo medicine: @ colchicum 1000-6 pills, wkly. @ colocynth 200-6 polls, thrice. *try to reduce your weight upto 5 kg. *tk plenty of water to soften the articulation of knee joints to improve flexibility. *your diet b easily digestible, simple, non-irritant on time to avoid gastric disorder. *avoid, nicotine, alcohol, junkfood, jerks. *report, wkly, > your feedback is solicited for further follow up. Tk care.
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