Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

How to maintain tension backpain when seeing computer overtime I am 26 old working lots of time in computer my eyesight -4 now both eyes my back paining now.

2 Doctors Answered
How to maintain tension backpain when seeing computer ove...
keep distance from ur PC. sit straight. posture correction must. tk soft pillow for back support. do hot fomentations stretching exercise of full spine and legs and shoulder.
You found this helpful
How to maintain tension backpain when seeing computer ove...
Dear l you :- you r suffering from cvs , following treatment is being recommended to you Take 5-10 minutes/hrs relaxation during working on computer . E/d cmc 3 time a day × 15 days MAKE urgent appointment privately to me for complete correction of Refractive error also.
You found this helpful
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.