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I am 30 years old male. I am vegetarian and non alcoholic and non smoker. I am suffering from chronic hyper-acidity. I get gastritis frequently. What should I do? Thanks in advance.
3Doctors Answered
90% (1959 ratings)
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Avoid foods which are too spicy, oily, bitter and pungent. Drink two glasses of pre-warmed water about half hour before breakfast.
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YESSOMEWHATNO
87% (97 ratings)
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Looks like u might either be postponing ur meal time or Eating unhealthy food ... Track for urs led wt s the possible cause and the same has to be avoided for complete relief ... Even on changing ur dietic habits if the complaint persists then u may have to take ur physician's help
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YESSOMEWHATNO
92% (118 ratings)
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Check for chronic stress.
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YESSOMEWHATNO
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