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Hello. I am 22 years old .female. have thyroid since 8 yrs. My ht is 5'2 .my wt is 70 kg. Increased weight, depression, over thinking, anxiety. These are my problems. Please provide proper solution for my problem.
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Thyroid disorder can cause weight gain. Take proper dosage of medicine to correct the same. As for the depression and anxiety is concerned, confirm the same with detailed psychometric analysis and if required take medicines /psychotherapy. Do regular exercise/walk and download a walking app for daily targets. Avoid all fried and high calorie food. Avoid soybeans and cabbage, cauliflower and broccoli.
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