Sir ye btaye ki diabetes waalo ko kon kon si vegetables salad m leni chahiye or kis trh use krke. And Vegetables salad ko kis trh se interesting & testy bna skte h.or kis tym vegetable's salad khana thik rhega diabetes waalo k liye. Or kya hm vegetable's salad m flaxseed use kr skte h.or agar kar skte h to kis trh k flaxseeds. Like raw flaxseeds, roasted flaxseeds etc. And kya diabetes patient k liye flaxseeds good hote h. Kis trh hm flaxseeds ko apni daily routine m use kar skte h? please tell me. I really very needed your suggestions.