Hi I am smoking daily around 7 cigarette and that is affecting my stamina and I can fell it so is it any way to minimise the effect of smoking.

Question

Dear Ameya,

Instead of minimising the effect of smoking why not quit smoking?
There are many other ill effects of smoking which will come down if you quit today.
If you quit today, think of the money which will be saved in the next 3 months. Please plan to spend that amount on something which you wanted to buy for yourself or your loved one.
If you have withdrawal symptoms and craving, try with nicotine replacement gum or patch, They are available at any medical store without prescription.

Saranya Devanathan · Accepted Answer

Dear Ameya,

Instead of minimising the effect of smoking why not quit smoking?
There are many other ill effects of smoking which will come down if you quit today.
If you quit today, think of the money which will be saved in the next 3 months. Please plan to spend that amount on something which you wanted to buy for yourself or your loved one.
If you have withdrawal symptoms and craving, try with nicotine replacement gum or patch, They are available at any medical store without prescription.

Asmath Naheeda · Answer

Hello,as u already knw that it's not good to smoke then u should try to quit it,Homoeopathic medicine Tabacum 1m 4 pills 4 times 4 days..n try taking chewing gums or chew Some chocolates when u feel like smoking..If u still feel ur energy levels are low then revert back..