Doctor sahib, assalamualaikum wrwb, I am one of your youtube channel subscriber. I have returned two years back from gulf. I was there for almost 36 years. In india I am daily experiencing morning sickness issues, I will have running nose, nasal congestion. please advise how to get it rid off this problem.

Dr. Col V C GoyalGeneral Physician48yrs exp

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1.avoid exposure to cold 2. Take bath with little warm water 3. Do steam inhalation regularly at least once a day 4. Warm salt water gargles daily 5 no cold water / cold drinks / ice creams and so on 6. No smoking/ avoid pollution 7. Wash hands after use of bath room and before and after eating food. 8 more warm liquids 2.medicine can not be advised for open question for medicine contact on private consultation good luck.  

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