Hi, lybrate user ,
It, usually, happens while you dream about sex without touching your penis, even , forgetting that particular dream, completely, later.
Go for meditation to reduce your stress to calm your nerves to check sexual dreams.
Tk, plenty of water to hydrate your body to prevent constipation that triggers wet night.
Your diet be easily digestible on time to check gastric disorder to minimise wet dreams.
Ensure sound sleep for 6/7 hours in the night.
Pruvet, consultation, ensures a better and fast recovery, please. Till then take homoeopathic medicines, underlying.
@.AshawagandhaQ-10 drops, thrice with little water.
Avoid, junk food, alcohol, nicotine , watching TV in the night .