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I'm feeling so sad cuz I forget things very quickly which also affect my study as well. Can I take modafinil drug for that and is that available without prescription? Help me.
1Doctor Answered
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The reason for forgetting may be tension, stress. See a psychologist to give you deep relaxation training or you do pranayaam as taught by baba ramdev on astha channel 5.30 to 7 am. Very very effective- esp anulom-vilom bramri and udgit - you will get miraculous results!
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